Fermented food for heart

Are fermented foods good for heart?
Fermented foods have been associated with a lower risk of heart disease.

The most common reaction to fermented foods is a temporary increase in gas and bloating. Yogurt. Yogurt is one of the best sources of probiotics, which are friendly bacteria that can improve your health. …

I’ve read some studies showing how they are good. Regardless I love eating fermented apricots.